Welcome to Curves of the Bronx.
We now have 2 shining Star locations to serve you better. 3149 Bruckner Blvd and 1942 Williamsbridge Road. Curves offers you a COMPLETE workout in 30 minutes. A
total body workout consists of 5 components, they are: Warm up,
Strength training, Cardio, Cool down and Stretching. Curves gives
you all these components in a fun, fast 30 minutes. As a
member you are trained to workout at 70-80% of your target heart
rate. This is what keeps the workout just right for you!
As your fitness level increases you can move up to an advanced
workout, weight stacks are NOT necessary. Curves
strength training is accomplished by resistance. The average
member who attends at least 3X a week(90 minutes of your total week)
can lose an average of 4"-12" and 1 dress size in the
first 4 weeks of her membership! We are the #1 fitness
franchise in the world with over 9000 locations in 42 countries
around the globe. There are many clubs that want to be Curves
but WE ARE CURVES. In addition to our 30 minute complete
workout we offer a weight management program which has been scientifically
proven to offer you permanent results with out permanent
dieting. So call today to find out why It's Great To Be At
Curves.
The Power to Amaze
Yourself
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